Welcome to Pace of Mind Therapy
A Walk & Talk Program to Help You
Find a More Positive Way to Move Through Life
Combining talk therapy with the known health and wellness benefits of being active in the outdoors, Pace of Mind’s Walk & Talk program strives to help clients manage stress, address challenges and overcome obstacles while enjoying a walk outside.
Our Services
Walk and Talk & Teletherapy. Office sessions may resume at a future date.
Group Walk & Talk
Group walk and talks (up to 4 individuals) currently are available by appointment only.
Pace of Mind Blog
I believe in the transformative nature of therapy and the benefits of being outdoors and moving your body. The POMT Blog focuses on topics that enhance your overall wellbeing.
MEET YOUR THERAPIST:
TRACY TEICHER NATHANSON, LCSW
When you think of therapy, what comes to mind? What if you could change that view and take your therapy outdoors, breathe in the fresh air, see a blue sky, and move your body? Join me on the path to wellness.
I believe in the transformative nature of therapy and the comfort of having an ally who is on your side, by your side. Together, we can help you feel better and learn a more positive way to walk through life.
-Tracy Teicher Nathanson, LCSW